ADULT PROGRAMMES

Home / Adult Programmes

ADULT SELF-DEFENCE TRAINING:

Our adult martial art classes have been specially created to improve self-confidence in adults and increase their self-defence abilities.

Should the worst happen and you need to use self-defence in the real-world, our expert training will ensure you can remain calm and in control under pressure. Once you begin training, you may be surprised at how martial arts and self-defence training, for both men and women, improves many other areas of your life, including your career and personal life.

If you are looking for a way to bond with your child, we also offer children’s programmes that can allow you and your child to begin martial arts training at the same time.

Fun and engaging martial art classes and programmes for adults in Chorley

Ages 13+

In your busy day-to-day life, your physical fitness and mental wellbeing can easily be neglected as work and other commitments take priority in your life.

Our adult martial art classes have been created to ensure adults have a safe and positive environment to learn martial arts and achieve their fitness goals.

Whether you are hoping to improve your self-defence skills or simply blow off some steam after work, The Black Belt Foundation is the perfect environment for adults to challenge themselves mentally and physically, whilst having lots of fun.

Unlike fitness classes, martial arts can constantly be progressed, meaning you are never bored or have to complete the same class over and over.

VIEW CLASS SCHEDULE